野菜＝绿色食品？避开认知误区，get野菜的“正确打开方式”
<!----><style type="text/css">html{font-size:375%}</style><link href="https://qnym.aiwulongrencai.com/static/publish/css/style.css?v=1605251010503" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010503"><!-- 付费贴--> <div class="preview_article "> <!----> <p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; visibility: visible;"><span style="outline: 0px; font-size: 18px; visibility: visible;">“草树知春不久归，百般红紫斗芳菲。”春暖花开的时节，天然野生、具有独特风味的野菜备受人们青睐。外出踏青时，人们常常喜欢采摘一些野菜，尝个新鲜。有些野菜营养丰富、清新可口，但有些则可能导致中毒，甚至危及生命。在此，带您避开对于野菜的认知误区，获取吃野菜的“正确打开方式”，一起安全品味春天。</span></p><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; 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font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; letter-spacing: 0.544px; text-align: center; text-wrap: wrap; background-color: #ffffff;">图片来源：</span><span style="color: #888888; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; letter-spacing: 0.544px; text-align: center; text-wrap: wrap; background-color: #ffffff;">新华网</span></span></section><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; visibility: visible; text-align: center; margin-bottom: 0px;"><span style="outline: 0px; font-size: 18px; visibility: visible;"><span style="color: #888888; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; letter-spacing: 0.544px; text-align: center; text-wrap: wrap; background-color: #ffffff;"> </span></span></section><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; text-align: center; visibility: visible;"><section style="outline: 0px; font-size: 16px; letter-spacing: 0.544px; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; line-height: 0; visibility: visible;"><section style="outline: 0px; display: flex; width: 40px; flex-flow: column; visibility: visible;"><section style="outline: 0px; z-index: 2; visibility: visible;"><section style="margin-top: -6px; outline: 0px; text-align: right; transform: translate3d(5px, 0px, 0px); visibility: visible;"><section style="outline: 0px; display: inline-block; width: 7px; height: 7px; vertical-align: top; overflow: hidden; border-radius: 100px; background-color: #fdda04; visibility: visible;"></section></section></section></section></section><section style="margin-left: 15px; outline: 0px; font-size: 16px; letter-spacing: 0.544px; display: inline-block; vertical-align: middle; width: auto; align-self: center; border-bottom: 1px dashed #c2e6fc; min-width: 5%; flex: 0 0 auto; height: auto; visibility: visible;"><section style="margin-top: 4px; margin-bottom: 5px; outline: 0px; visibility: visible;"><section style="outline: 0px; text-align: justify; font-size: 18px; color: #39a2f3; letter-spacing: 2px; visibility: visible;"><p style="outline: 0px; visibility: visible;"><span style="outline: 0px; visibility: visible; color: #3da742;"><strong style="outline: 0px; visibility: visible;">关于野菜的四个认知误区</strong></span></p></section></section></section></section><section style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column; visibility: visible;"><section style="outline: 0px; z-index: 1; visibility: visible;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden; visibility: visible;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px; visibility: visible;"><p style="outline: 0px; visibility: visible;"><span style="outline: 0px; visibility: visible;"><strong style="outline: 0px; visibility: visible;">误区1：野菜十分安全，容易辨别</strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff; visibility: visible;"><section style="outline: 0px; text-align: justify; font-size: 18px; visibility: visible;"><p style="outline: 0px; visibility: visible;"><span style="outline: 0px; visibility: visible;">野菜一般是指生长在野外、非人为栽培的可食植物。我国野菜约有300多种，但供人们习惯食用的也只有数十种，如：香椿、马齿笕、芥菜、藜蒿、蕨菜等。然而，有些野菜与有毒不可食用植物很相似，外观上容易混淆，难以辨别，容易发生误采误食中毒，严重的可能危及生命。</span></p></section></section></section><section style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column; visibility: visible;"><section style="outline: 0px; z-index: 1; visibility: visible;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden; visibility: visible;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px; visibility: visible;"><p style="outline: 0px; visibility: visible;"><span style="outline: 0px; visibility: visible;"><strong style="outline: 0px; visibility: visible;">误区2：野菜营养价值更高，多多益善</strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff; visibility: visible;"><section style="outline: 0px; text-align: justify; font-size: 18px; visibility: visible;"><p style="outline: 0px; visibility: visible;"><span style="outline: 0px; visibility: visible;">虽然很多野菜的膳食纤维、维生素C含量比栽培蔬菜高，但野菜味道比较苦，且存在环境污染的潜在风险，所以大家在食用前会先浸泡、焯水，然而经过处理后的野菜，营养物质也会流失，营养价值并不比普通蔬菜高。加上野菜内草酸、生物碱的含量高，会影响营养物质的消化吸收，因此野菜并不存在营养上的优势。</span></p></section></section></section><section style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.578px;">误区3：野菜都是无污染的“绿色食品”</span></strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff;"><section style="outline: 0px; text-align: justify; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;">事实上，大部分野菜虽是在大自然中自然生长的，但并不属于绿色食品。毕竟野菜的质量安全是没有任何监管的，其生长的土壤、环境、水源可能已经被污染，甚至可能沾有农药、杀虫剂。比如生长在公路、工厂附近的野菜受到污染的风险会增加，长在公园、绿化带、风景区等地的野菜可能受到杀虫剂或除草剂的污染，这些野菜在食用的安全性上存在隐患。</span></p></section></section></section><section style="margin-bottom: 0px; text-wrap: wrap; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.578px;">误区4：野菜的苦味儿能“去火”</span></strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; text-wrap: wrap; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff;"><section style="outline: 0px; text-align: justify; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;">事实上，野菜的苦味儿跟“去火”并无关系，苦、涩口感通常来自野菜内的草酸和一些生物碱。虽然吃起来口感独特，但大量的草酸会影响其它营养素的吸收，有的生物碱甚至具有毒性。可以将野菜进行浸泡、焯水，改善口感。</span></p></section></section></section><section style="text-align: center; margin-bottom: 0px;"><img class="rich_pages wxw-img js_insertlocalimg" style="width: 578px; height: 325px;" src="https://qnym.aiwulongrencai.com/FnqEt2QB9-ds3eP6PhlcvueJiCXx" /></section><section style="text-align: center; margin-bottom: 0px;"><span style="color: #888888; font-size: 14px; letter-spacing: 0.476px; text-align: center; text-wrap: wrap;">图片来源：</span><span style="color: #888888; font-size: 14px; letter-spacing: 0.476px; text-align: center; text-wrap: wrap;">新华社</span></section><section style="text-align: center; margin-bottom: 0px;"><span style="color: #888888; font-size: 14px; letter-spacing: 0.476px; text-align: center; text-wrap: wrap;"> </span></section><section style="text-align: center; margin-bottom: 0px;"></section><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; text-align: center;"><section style="outline: 0px; font-size: 16px; letter-spacing: 0.544px; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; line-height: 0;"><section style="outline: 0px; display: flex; width: 40px; flex-flow: column;"><section style="outline: 0px; z-index: 2;"><section style="margin-top: -6px; outline: 0px; text-align: right; transform: translate3d(5px, 0px, 0px);"><section style="outline: 0px; display: inline-block; width: 7px; height: 7px; vertical-align: top; overflow: hidden; border-radius: 100px; background-color: #fdda04;"></section></section></section></section></section><section style="margin-left: 15px; outline: 0px; font-size: 16px; letter-spacing: 0.544px; display: inline-block; vertical-align: middle; width: auto; align-self: center; border-bottom: 1px dashed #c2e6fc; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="margin-top: 4px; margin-bottom: 5px; outline: 0px;"><section style="outline: 0px; text-align: justify; font-size: 18px; color: #39a2f3; letter-spacing: 2px;"><p style="outline: 0px;"><span style="outline: 0px; color: #3da742;"><strong style="outline: 0px;">食用野菜的“正确打开方式”</strong></span></p></section></section></section></section><section style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.578px;">1. </span><span style="outline: 0px; letter-spacing: 0.578px;"><span style="outline: 0px; letter-spacing: 0.578px;">不要随意采食购买</span></span></strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff;"><section style="outline: 0px; text-align: justify; font-size: 18px;"><p style="outline: 0px; letter-spacing: 0.578px;">自行采摘野菜时要仔细辨识，尽量选取具有典型特征的野菜，切勿采摘不认识、不熟悉的野菜。也不要随意购买不熟悉或难以识别、来源不明的野菜。建议到正规商超购买，有品控把关吃着更放心。</p></section></section></section><section style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.578px;"><span style="outline: 0px; letter-spacing: 0.578px;">2. </span><span style="outline: 0px; letter-spacing: 0.578px;">选用正确烹调方法</span></span></strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff;"><section style="outline: 0px; text-align: justify; font-size: 18px;"><p style="outline: 0px; letter-spacing: 0.578px;"><span style="letter-spacing: 0.544px;">不同的野菜需选用不同的烹调方法，如凉拌、清炒等。建议充分清洗，最好进行浸泡、焯水等操作。食材应放置在阴凉处，保持清洁，防止腐败变质。</span></p></section></section></section><section style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.578px;"><span style="outline: 0px; letter-spacing: 0.578px;">3. </span><span style="outline: 0px; letter-spacing: 0.578px;">大多性寒不宜多食</span></span></strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff;"><section style="outline: 0px; text-align: justify; font-size: 18px;"><p style="outline: 0px; letter-spacing: 0.578px;">春季的野菜大多有清热解毒的功效，性寒凉，脾胃虚弱者食用易引起消化不良，甚至腹痛、腹泻。即使是正常体质的人，也不宜多食野菜。建议适量食用，尝鲜即可。</p></section></section></section><section style="margin-bottom: 0px; text-wrap: wrap; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; background-color: #ffffff; display: flex; width: 677px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 5px 17px 5px 11px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #39a2f3; min-width: 5%; height: auto; border-top-right-radius: 122px; border-bottom-right-radius: 122px; overflow: hidden;"><section style="outline: 0px; text-align: justify; color: #ffffff; font-size: 18px;"><p style="outline: 0px;"><span style="outline: 0px;"><strong style="outline: 0px;"><span style="outline: 0px; letter-spacing: 0.578px;">4. 特殊人群尤需注意</span></strong></span></p></section></section></section></section></section><section style="margin-top: -20px; margin-bottom: 10px; text-wrap: wrap; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="padding: 34px 23px 23px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 0px 0px 0px 1px; border-color: #0eb2ac #0eb2ac #0eb2ac #eaf9ff; background-color: #eaf9ff;"><section style="outline: 0px; text-align: justify; font-size: 18px;"><p style="outline: 0px; letter-spacing: 0.578px;">部分野菜含有可导致过敏的物质，特殊体质的人食用后易发生过敏反应或中毒，轻者出现瘙痒、呕吐、腹泻等症状，严重者甚至口吐白沫、呼吸困难。建议老人、婴幼儿、孕妇、哺乳期妇女、过敏体质以及消化系统存在疾病的人群尽量不吃或少吃野菜。如出现过敏或中毒症状，应立即停止食用，及时催吐，尽快前往医院就诊。</p></section></section></section><section style="margin-bottom: 10px; text-wrap: wrap; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; background-color: #ffffff; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="padding: 25px; outline: 0px; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgba(255, 255, 255, 0); visibility: visible; border: 1px solid #c2e6fc;"><section style="outline: 0px; text-align: justify; font-size: 18px; line-height: 1.75; visibility: visible;"><p style="outline: 0px; visibility: visible;"><span style="outline: 0px; visibility: visible;">除了野菜，对于自然生长的野蘑菇、野果、野花等，同样应该做到不随意采摘，正确、适量尝鲜。中国互联网联合辟谣平台温馨提示，饮食安全需谨慎，安全和美味皆有，才是享受“野菜”的正确方式。</span></p></section></section></section><section style="margin-bottom: 0px; outline: 0px; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; font-size: medium; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-align: left; color: #000000; widows: 1; visibility: visible; line-height: normal;"><span style="outline: 0px; font-size: 14px; color: #888888; visibility: visible;"> </span></section><section style="margin-bottom: 0px; outline: 0px; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; font-size: medium; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-align: left; color: #000000; widows: 1; visibility: visible; line-height: normal;"><span style="outline: 0px; font-size: 14px; color: #888888; visibility: visible;">来源：中国互联网联合辟谣平台</span></section><p style="display: none;"> </p> <!----></div> 认不到野菜 不要吃到中毒的食物。 好嘞，谢谢拉！
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