这8种东西很脏你却天天都在用！附上日用品更换手册
<!----><style type="text/css">html{font-size:375%}</style><link href="https://qnym.aiwulongrencai.com/static/publish/css/style.css?v=1605251010503" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010503"><!-- 付费贴--> <div class="preview_article "> <!----> <section><section><section><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">毛巾、牙刷、抹布、筷子等</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">这些与我们朝夕相处的</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>日用品</strong></span></span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">每天都在接触我们的</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">皮肤、口腔、身体</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">……</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">在长时间的使用过程中</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">不及时消毒、定期更换的话</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">它们有可能成为潜在的健康杀手</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">带来疾病的风险</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span class="empty_paragraph" style="caret-color: red; letter-spacing: 1px; font-size: 16px; color: #3f3f3f;"><img style="vertical-align: initial; width: 150px; height: auto !important;" src="https://qnym.aiwulongrencai.com/FtvePWLs-vgKyJP0PisB_rXjDEtp" width="150px" /></span></p></section></section><section><section><section><section><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">为了全家人的健康</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">我们一起来检视一下</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">有多少你不舍得扔掉的东西</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">早就该换掉了</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;"><img style="vertical-align: initial; width: 150px; height: auto !important;" src="https://qnym.aiwulongrencai.com/FlLqaBQsChlyHAgGnNSqDQaQbZkv" width="150px" /></span></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">1</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>洗碗布、抹布</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：1~2周</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"> </p><p style="text-align: justify; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2.125em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">洗碗布绝对是细菌的天堂，数量之多令人瞠目结舌。中华预防医学会曾发布的《中国家庭厨房卫生调查白皮书》显示，通过活动搜集的洗碗布<span style="color: #59b39e;"><strong>单块细菌总数最高的高达5000亿个</strong></span>，这些洗碗布中更包含了大肠杆菌、金黄色葡萄球菌、白色念珠菌、沙门氏菌等在内的</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>19种条件致病菌</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/FqiilG1fUR5NtUl-rwAqiIHCcEpF" /></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">除了洗碗布，</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>厨房抹布也存在很大的卫生隐患</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">。在美国微生物学会年会上，研究人员介绍了一项关于抹布对厨房卫生的影响研究。研究人员对100块使用了1个月的抹布进行了研究分析，</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>其中49块抹布布满细菌</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">。在这49块抹布中，36%被检测出含有粪大肠菌群；36%含有肠球菌，</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>这种细菌用洗手液是无法洗去的</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">；14% 含有黄金葡萄球菌。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">为了减少细菌对人体带来的伤害，建议每隔1~2周就更换一次抹布，每次使用完后最好</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>用热水彻底地清洗抹布并在阳光下晒干</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">，以减少细菌滋生。</span></p><section><section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">2</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>竹木筷子</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：6个月左右</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section class="empty_paragraph" style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section></section></section><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">我们在每次使用、清洗筷子的时候，都可能增加筷子的裂缝、凹槽。这些“使用痕迹”很容易成为细菌的温床，尤其是</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>洗完的筷子没有及时擦干，残留的水渍更是为微生物的繁殖提供了良好的环境。</strong></span></span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">竹木筷子的使用寿命是半年，家用筷子最好每周消毒一次，把清洗后的筷子</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>用开水煮10~15分钟</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">，或</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>用微波炉消毒2~3分</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>钟</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">即可。</span></p><p class="empty_paragraph" style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/Fpkd-4nm_zalTK6gEKNqbeqhgro9" /></p><section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">3</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>菜板</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：12个月左右</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section><p style="text-indent: 2.125em;"> </p></section><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="color: #3f3f3f; font-size: 16px; letter-spacing: 1px; text-indent: 36.125px; caret-color: #ff0000; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">2012 年的一项研究中，研究人员采集了上海市300 户居民家庭厨房的菜板样本，发现</span><span style="color: #59b39e;"><strong><span style="font-size: 16px; letter-spacing: 1px; text-indent: 36.125px; caret-color: #ff0000; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">41%家庭的菜板都存在大肠杆菌污染</span></strong></span><span style="color: #3f3f3f; font-size: 16px; letter-spacing: 1px; text-indent: 36.125px; caret-color: #ff0000; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">，其中14%的家庭污染程度比较严重。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">该研究还统计了菜板的污染程度跟腹泻之间的关系，总体来说，大肠菌群污染情况越重，发生腹泻的次数就越多。</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/FkhzkgxgjghOSJTzuwCbFV9fHdI_" /></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">菜板是每个家庭厨房必备物品，但不少人家里只有一块菜板，生熟混切，会让菜板上的细菌污染情况变得更加严重。此外，<span style="color: #59b39e;"><strong>布满刀痕的菜板会更容易滋生细菌</strong></span><strong>。</strong></span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">建议菜板每年更换一次，一旦出现发霉或者刀痕过多的情况，一定要扔掉，不要再继续使用了。大家在用菜板时也要注意，<span style="color: #59b39e;"><strong>生食和熟食分开切</strong></span>，多买几块菜板备用，并定期消毒。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">此外，<span style="color: #59b39e;"><strong>使用刀具时也要记得生熟分开</strong></span>。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"> </p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">4</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>毛巾</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：3个月</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section class="empty_paragraph" style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">中国家纺协会在一次调研中，对167条毛巾进行了菌落检测，结果显示，多数毛巾含金黄色葡萄球菌、白色<span style="text-wrap: wrap;">念珠</span>菌、大肠杆菌等细菌。毛巾的主要成分棉纤维是管状结构，含有中空的胞腔，可以储存水分，<span style="color: #59b39e;"><strong>湿度是细菌存活最重要的条件</strong></span><strong>。</strong></span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/Fj-H8b5T5mGjV1827LBgeSEYiozX" /></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">北京大学人民医院也做过一个实验：把新毛巾、使用3个月的毛巾和使用6个月以上的毛巾分别进行细菌培养，结果发现，以每平方厘米计算，新毛巾菌落在100 这个数量级上；3个月的毛巾菌落在10000这个数量级；而使用6个月的毛巾，培养皿上几乎长满了菌落，估计在 1000000 这个数量级。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">不管是从数据还是从使用体验来看，<span style="color: #59b39e;"><strong>最好3个月左右换条新毛巾</strong></span>。</span></p><section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">5</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>牙刷</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：最好1个月</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section class="empty_paragraph" style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section></section><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">美国牙科医生在做细菌培养时发现，不管是病人还是健康人使用的牙刷，只要用1个月，上面都同样繁殖有大量的白色念珠菌、溶血性链珠菌、肺炎杆菌和葡萄球菌。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">而牙病患者的牙刷在使用1周后即有亿万个细菌。因此，他们指出，<span style="color: #59b39e;"><strong>不洁的牙刷是多种疾病的传染源</strong></span>。因为这些细菌可以通过直接吞咽或破损的口腔黏膜及龋洞侵入人体，引起脑炎、脓毒血症、败血症、风湿性心脏病和肾炎等疾病。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/Fj-H8b5T5mGjV1827LBgeSEYiozX" /></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">牙刷用后应<span style="color: #59b39e;"><strong>彻底清洗、甩干，保持干燥，向上置于杯中，放在通风干燥处</strong></span>，控制细菌繁殖。可把牙刷在醋、碱水或盐水中浸泡4小时以上，以防止刷毛中细菌生长繁殖而造成多种牙病和传染病。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">每把牙刷的工作总时长不宜超过6小时，按每天刷牙2次、每次2分钟计算，牙刷的使用寿命约为3个月。<span style="color: #59b39e;"><strong>最好能做到1个月一换，最长不超过3个月</strong></span>，否则上面会粘满细菌。</span></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">6</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>内裤</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：3~6个月</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section class="empty_paragraph" style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;"><span style="caret-color: #ff0000; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">研究显示，</span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>内裤一天没清洗，大约会留存0.1克的粪便</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;"><span style="caret-color: #ff0000; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">，可能有虫卵、细菌及病毒等，细菌的数量甚至能达到 10 万个。若换下的脏内裤堆积在一起，无疑会成为病原体的温床。</span></span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">因此</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>内裤最好不要隔夜清洗</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">，不给细菌提供繁衍后代的机会；也不要好几天才更换一次，尤其是在天气炎热的夏季和潮湿的梅雨季节，更应该做好内裤的换洗消毒工作。</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img class="rich_pages wxw-img" style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/Fq-LJoobjPO20Wy8QM_V8uNhq3NE" /></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">这位朝夕相处的“贴身伙伴”，它的寿命也是有限的。很多人都抱着不穿烂绝不丢弃的心态，一定要穿破才罢休。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">一般来说，棉质内裤的纤维在正常使用及清洗晾晒</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>3 个月</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">后，它的植物纤维就会老化变硬，导致内裤的穿着舒适度下降，此时就</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>建议更换</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">了。而对于其他材质如绵纶、莫代尔的内裤也</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>不建议使用超过6个月</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">。</span></p><section><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="">7</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>文胸</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：6个月左右</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section><p style="text-indent: 2.125em;"> </p></section><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="color: #3f3f3f; font-size: 16px; letter-spacing: 1px; text-indent: 36.125px; caret-color: #ff0000; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;">文胸虽然没有像内裤一样这么多的细菌，但还是存在保质期的。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">每周穿戴2~3天的情况下，普通文胸的寿命是3~6个月。超过这个时间段文胸的</span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><span style="color: #59b39e;"><strong>面料会缺乏弹性</strong></span></span><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">，无法起到良好的撑托和保护乳房的作用。</span></p><p style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">如果观察到文胸开始变形、底围或者肩带的弹性开始变差，就需要更换了。</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img class="rich_pages wxw-img" style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/FgFFxdSmgMD4zYqRt_WaBPmJeM6_" /></p><section><section style="margin: 10px auto; display: flex; justify-content: center;"><section><section style="display: flex; justify-content: center;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #f9cb5e; background-color: #ffffff; font-style: oblique; text-align: center;"><strong>0</strong><strong title="" aria-describedby="tooltip433352">8</strong></section></section><section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-top: 1px solid #a9dcc8; overflow: hidden;"></section></section><section style="background-color: #f4fbf8; padding-right: 15px; padding-left: 15px;"><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>枕头</strong></p><p style="text-align: center; font-size: 16px; color: #59b39e; letter-spacing: 1.5px; padding: 5px; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8;"><strong>更换频率：12个月左右</strong></p></section><section style="padding-right: 15px; padding-left: 15px;"><section style="width: 100%; border-left: 1px solid #a9dcc8; border-right: 1px solid #a9dcc8; height: 6px; border-bottom: 1px solid #a9dcc8; overflow: hidden;"></section></section></section></section></section></section><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"> </p><p style="text-align: justify; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">一般来说，我们都会给枕头套枕套、盖枕巾，避免枕头沾染汗水、口水、头皮屑和尘螨。但使用时间长了，枕头还是不能彻底避免各类细菌的侵染。</span></p><p style="text-align: justify; margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 2em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f;">举例来说，建议枕套、枕巾可以<span style="color: #59b39e;"><strong>每半月或每月清洗、更换</strong></span>，而枕头最好<span style="color: #59b39e;"><strong>不要使用超过1年</strong></span><strong>。</strong></span></p><p class="empty_paragraph" style="margin-left: 8px; margin-right: 8px; line-height: 2em; text-indent: 0em;"><img class="rich_pages wxw-img" style="vertical-align: initial; width: 100%; height: auto !important;" src="https://qnym.aiwulongrencai.com/FrK7DBwyjnK-q-j73h5DbMnmTeGm" /></p><section><section><section><section><section><section><hr style="border-style: solid; border-width: 1px 0 0; border-color: rgba(0,0,0,0.1); -webkit-transform-origin: 0 0; -webkit-transform: scale(1, 0.5); transform-origin: 0 0; transform: scale(1, 0.5);" /><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">看完是不是感觉自己竟有这么多日用品</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">没有及时换掉？</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">还等什么？</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">快去检查一下家里</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;">还有什么日用品该更换了吧！</span></p><p style="text-align: center; margin-left: 8px; margin-right: 8px; line-height: 1.75em;"><span style="letter-spacing: 1px; font-size: 16px; color: #3f3f3f; line-height: 2.13em;"><img class="rich_pages wxw-img" style="width: 178px; height: auto !important;" src="https://qnym.aiwulongrencai.com/FuEAIDkaWtao5KP0vfYHcpqRXRNS" /></span></p></section></section></section></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px; outline: 0px; background-color: #ffffff; letter-spacing: 0.578px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px; visibility: visible;"><section style="outline: 0px;"><section style="margin-right: 10px; margin-bottom: 10px; margin-left: 10px; outline: 0px; letter-spacing: 0.544px; line-height: 1.5em;"><p style="margin-right: 10px; margin-left: 10px; outline: 0px;"><span style="outline: 0px; color: #888888; font-size: 14px; text-align: left; widows: 1; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">来源：重庆市场监管综合科普中国</span></p></section></section><section style="outline: 0px; letter-spacing: 0.544px;"><section style="outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px; line-height: 0;"><p class="empty_paragraph" style="margin-right: 10px; margin-left: 10px; outline: 0px;"> </p></section></section></section></section></section></section></section></section><p style="display: none;"> </p> <!----></div> 这个时代撒子都不能用太久 收到 六七十年代的人用不烂就不会甩，人家年龄还活得大，现在吃的用的都是好的命还不长{:7_379:}{:7_379:} 要用烂才换
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