今日份下饭菜，爆炒地木耳
<!----><style type="text/css">html{font-size:375%}</style><link href="https://qnym.aiwulongrencai.com/static/publish/css/style.css?v=1605251010503" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010503"><!-- 付费贴--> <div class="preview_article "> <!----> <p class="">地木耳又名地皮菜，适合糖尿病和肥胖的人食用，脾胃虚寒者及经期女性禁食</p><p class="">做法：1.把捡回来的地木耳清洗干净，然后用清水浸泡15分钟（放丢丢盐一起泡）</p><p class="">2.要开水里烫一下，起锅放冷水里再清洗两次</p><p class="">3.热锅下油，放点泡脚爆炒，一定要多放点油，有肉沫那就更好，最后放点开水焖煮几分钟，放入喜欢的佐料起锅装盘就可以了。</p><p class="">野菜很营养，但要健康食用</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://qnym.aiwulongrencai.com/forum/20240510112336front1_0_85218_FlxyPuo5n405EWyUsqYd8JgZ2cly.jpg" alt="" width="828" height="721" data-qf-origin="forum/20240510112336front1_0_85218_FlxyPuo5n405EWyUsqYd8JgZ2cly.jpg" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://qnym.aiwulongrencai.com/forum/20240510112336front1_0_85218_FjNcygR_pQnvHT9dsrGuT3oK49lN.jpg" alt="" width="828" height="626" data-qf-origin="forum/20240510112336front1_0_85218_FjNcygR_pQnvHT9dsrGuT3oK49lN.jpg" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://qnym.aiwulongrencai.com/forum/20240510112336front1_0_85218_FuvP76ysXK7znfksNjLjzchvlbZ4.jpg" alt="" width="828" height="684" data-qf-origin="forum/20240510112336front1_0_85218_FuvP76ysXK7znfksNjLjzchvlbZ4.jpg" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://qnym.aiwulongrencai.com/forum/20240510112336front1_0_85218_Frj4WCdjl7gdIohFzxRfC3-bCgLc.jpg" alt="" width="828" height="774" data-qf-origin="forum/20240510112336front1_0_85218_Frj4WCdjl7gdIohFzxRfC3-bCgLc.jpg" /></p><p> </p> <!----></div> 好的 还没有吃过 好吃 手艺不错，赞一个，
页:
[1]