今日辟谣（2024年8月8日）四川雅安芦山县发生山洪灾害致三十多人失联？
<p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);visibility: visible;text-align: center;"><br style="outline: 0px;visibility: visible;"/></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;visibility: visible;"><span style="outline: 0px;font-size: 18px;visibility: visible;"><strong style="outline: 0px;visibility: visible;">2024年8月8日</strong></span></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;visibility: visible;"><br/></p><p></p><section style="outline: 0px;text-indent: 0em;white-space: normal;letter-spacing: 0.578px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 1.6em;visibility: visible;"><span style="outline: 0px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><strong style="outline: 0px;visibility: visible;"><span style="outline: 0px;letter-spacing: 0.544px;visibility: visible;"> 谣 </span><span style="outline: 0px;letter-spacing: 0.68px;visibility: visible;">言 </span></strong></span><span style="outline: 0px;font-size: 18px;letter-spacing: 0.544px;color: rgb(2, 30, 170);visibility: visible;"><strong style="outline: 0px;visibility: visible;"> 四川雅安芦山县发生山洪灾害致三十多人失联？</strong></span></section><p></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;"><br/></p><p></p><section style="outline: 0px;text-indent: 0em;white-space: normal;letter-spacing: 0.578px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 1.6em;visibility: visible;"><span style="outline: 0px;font-size: 18px;"><strong style="outline: 0px;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.034em;"><span style="outline: 0px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);">真相：</span></strong><span style="outline: 0px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);">近日，有网民发视频称，四川省雅安市芦山县发生一起严重的山洪灾害，目前已有三十多人失联。经当地网信部门核实，芦山县近日未发生山洪灾害，也无人员失联等情况。请广大网民从官方渠道获取权威信息，对于网络来源不明信息，不得随意转发或发布。（来源：四川互联网举报辟谣平台、芦山融视听）</span></span></section><p></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;"></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);"><span style="outline: 0px;letter-spacing: 0.544px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><strong style="outline: 0px;visibility: visible;"> 科 普 </strong></span><span style="outline: 0px;font-size: 18px;letter-spacing: 0.544px;color: rgb(2, 30, 170);visibility: visible;"><strong style="outline: 0px;visibility: visible;"> 立秋后，这些养生误区请“绕行”</strong></span></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);"><span style="outline: 0px;font-size: 18px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">详情：</span></strong><span style="outline: 0px;letter-spacing: 0.544px;color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">秋季养生究竟该怎么“养”为宜？下面盘点常见秋季养生误区，一起科学健康养生。</span><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"></span></strong></span></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;color: rgb(123, 12, 0);">误区一：“春捂秋冻”强体质？</span></strong></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;">真相：</span></strong><span style="outline: 0px;font-size: 18px;">春捂秋冻要因人而异，老年人、儿童、心脑血管病患者、慢性肾病、胃病患者不宜“冻”，健康人群也一定要注意“冻”得适度。最好的办法是根据气温变化适当增减衣服，不用过早穿得太厚实，适度即可。</span></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;color: rgb(123, 12, 0);">误区二：“贴秋膘”好过冬？</span></strong></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;">真相：</span></strong><span style="outline: 0px;font-size: 18px;">现代人的饮食结构不同于古人，日常饮食已经可以保障我们摄入足够的脂肪、蛋白质和营养。对于老年人、儿童、胃火旺或肥胖者，以及患有心脑血管疾病的人群，高蛋白高脂肪的摄入一定要适量，否则容易“上火”或积食造成消化不良。</span></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;color: rgb(123, 12, 0);">误区三：秋季进补多多益善？</span></strong></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;">真相：</span></strong><span style="outline: 0px;font-size: 18px;">适当进补有益健康，但不可滥补，忌以药代食。药补不如食补。“多吃补药，有病治病，无病强身”是不科学的，任何补药服用过量都有害。选择食品、药品前，可向专业医师咨询，对症进补才能补益身体，否则适得其反。</span></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;color: rgb(123, 12, 0);">误区四：防止秋燥多喝白开水？</span></strong></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;">真相：</span></strong><span style="outline: 0px;font-size: 18px;">对付“秋燥”最简单也是最重要手段就是“喝水”。但一次性饮用大量的水，会给肾脏带来负担，使身体受到危害。喝水要遵循“少量多次”原则：每次以100—150毫升为宜，间隔时间为半小时左右，每日饮水量最好保持在1500—1700毫升。小口喝水比大口灌水更加解渴，也有利于人体吸收。</span></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;color: rgb(123, 12, 0);">误区五：降温后仍可以长时间使用空调？</span></strong></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 18px;">真相：</span></strong><span style="outline: 0px;font-size: 18px;">夏末初秋，天气仍然较热，有些地区还在使用空调。其实立秋以后，早晚天气偏凉，空调开的时间不宜过长，夜里温度要把控，这样既可降温祛暑，又可预防“空调病”。有慢性病，如哮喘、慢性支气管炎，以及胃肠功能较弱的人，不宜多开空调。（来源：中国互联网联合辟谣平台）</span></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;"></p><p style="outline: 0px;letter-spacing: 0.544px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: left;"><strong style="outline: 0px;letter-spacing: 0.544px;text-align: justify;caret-color: var(--weui-BRAND);color: rgb(2, 30, 170);"><span style="outline: 0px;font-size: 18px;"><span style="outline: 0px;letter-spacing: 0.544px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;"><strong style="outline: 0px;"> 提 示 </strong></span><span style="outline: 0px;letter-spacing: 0.544px;"><strong style="outline: 0px;"><span style="outline: 0px;"> 上海属地多平台集中整治体育“饭圈”乱象，6000多个违规账号被处置</span></strong></span></span></strong></p><p></p><section style="margin-top: 24px;outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-indent: 0em;white-space: normal;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-size: 18px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);">详情：</span></strong><span style="outline: 0px;letter-spacing: 0.034em;">巴黎奥运会正在如火如荼进行，中国体育健儿在竞技场上挥洒汗水、全力拼搏，给我们带来了一场又一场精彩的比赛，向全世界展现了中华体育精神，为国家争光添彩。但也有网民无底线炒作，发表拉踩引战言论，恶意攻击、刷量控评，严重破坏网上健康、和谐的观赛氛围。</span></span></section><p></p><p style="outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-size: 18px;">为加强网上体育“饭圈”问题整治，上海市委网信部门在中央网信办统一部署下，指导属地重点网站平台主动履行网络信息内容管理主体责任，加强巡查清理力度，防止赛场外噪音杂音滋扰中国运动员正常比赛，努力营造清朗网络空间。截至8月6日，小红书、哔哩哔哩、虎扑、咪咕视频等平台共清理相关违规信息9.6万余条，删除违规互动信息近80万条，下线违规话题100余个，并对6000余个违规账号予以阶梯封禁、永久禁言等处置。在此，网信部门呼吁广大网民文明观赛、理性发言，自觉抵制体育“饭圈化”乱象。（来源：网信上海）</span></p><p></p><section style="margin-top: 24px;outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;background-color: rgb(255, 255, 255);color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;"><strong style="outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;font-size: var(--articleFontsize);color: rgba(0, 0, 0, 0.9);"></strong></section><p></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);letter-spacing: 0.4352px;text-align: center;"><span style="outline: 0px;font-size: 14px;color: rgb(136, 136, 136);"><strong style="outline: 0px;"></strong></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);letter-spacing: 0.4352px;text-align: center;"><span style="outline: 0px;font-size: 14px;color: rgb(136, 136, 136);"><strong style="outline: 0px;"><br/></strong></span></p><p></p><section style="margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-size: medium;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-align: left;color: rgb(0, 0, 0);widows: 1;visibility: visible;line-height: normal;"><span style="outline: 0px;font-size: 14px;color: rgb(136, 136, 136);visibility: visible;">来源：中国互联网联合辟谣平台</span></section><p></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p><br/></p> 严厉打击造谣生事者，
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