“32天肝脏解毒”是谣言 泡面的真实风险在这里
<!----><style type="text/css">html{font-size:375%}</style><link href="https://qnym.aiwulongrencai.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section class="channels_iframe_wrp"></section><section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: #222222; font-size: 16px; visibility: visible; line-height: 1.75em;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: left; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 28px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 677px; vertical-align: top; background-color: #f0f9ff; align-self: flex-start; flex: 0 0 auto; visibility: visible;"><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; line-height: 1.75; letter-spacing: 0.5px; text-align: justify; visibility: visible;"><p><span style="font-size: 18px;">近日，“泡面不健康不是因为防腐剂”登上热搜。“方便面添加剂多，32小时都不消化，肝脏要32天才能解毒”等说法也随之而来。</span></p><p> </p><p><span style="font-size: 18px;">其实，</span><span style="font-size: 18px; color: #f59600; font-weight: bold;">使用得当的食品添加剂是食物风味和安全的保障。</span><span style="font-size: 18px;">只要是合格产品，就没有危害。至于</span><span style="font-size: 18px; color: #f59600; font-weight: bold;">“32天肝脏解毒周期”，并没有科学依据。</span></p><p> </p><p><span style="font-size: 18px;">方便面的</span><span style="font-size: 18px; color: #f59600; font-weight: bold;">健康问题主要在于热量高、营养不均衡，</span><span style="font-size: 18px;">一包方便面的油脂含量达27g左右，已达每日推荐量，且富含饱和脂肪酸，不利心血管；钠含量通常为2000~3000mg，几乎占满一天所需。长期食用易致肥胖和营养不良。</span></p><p> </p><p><span style="font-size: 18px; color: #f59600; font-weight: bold;">若爱吃泡面，可选非油炸类少食应急</span><span style="font-size: 18px;">；搭配蔬菜、蛋、虾等，少配火腿肠；调料适量添加、少喝汤。“没有垃圾食品，只有垃圾吃法”，</span><span style="font-size: 18px; color: #f59600; font-weight: bold;">与其谈“剂”色变，不如科学搭配，</span><span style="font-size: 18px;">方能解馋不伤身。</span></p></section></section></section></section></section><section></section><section></section><section style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 24px 0px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; font-size: medium; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-align: left; color: #000000; widows: 1; visibility: visible; line-height: normal;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px; color: #888888; visibility: visible;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">来源：</span>全国网络辟谣<span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br /></span></span></section><hr style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; font-size: medium; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-align: left; color: #000000; widows: 1; visibility: visible; line-height: normal;" /><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; background-color: #ffffff; font-size: medium; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; text-align: left; color: #000000; widows: 1; visibility: visible; line-height: normal;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span></p><section class="empty_paragraph" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; color: #222222; background-color: #ffffff; text-align: center; line-height: normal;"></section><section></section><p style="display: none;"> </p> <!----></div> {:7_379:} 荤素搭配，营养均衡。
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